Summer Skin Stress: Common Urban Skin Conditions and How to Treat Them
15/07/2025
Living in a big city like London during the summer has its perks — but your skin might not agree. As temperatures rise and pollution levels spike, your skin is exposed to a perfect storm of aggressors: sun, sweat, smog, and air conditioning. This mix can lead to irritation, inflammation, breakouts, and long-term damage if left […]
Tax-Free Medical Benefits for Employees: A Smart Investment for UK Businesses
10/07/2025
In today’s competitive job market, offering meaningful benefits can make all the difference. Preventive health checks are not just good for your team — they’re tax-efficient, legally supported, and show employees that their wellbeing truly matters. Why Health Screenings Work✅ Early Detection Saves Lives✅ Fewer Sick Days✅ Increased Loyalty Tax Efficiency for EmployersUnder HMRC guidelines, […]
Summer Health Check: How to Look After Your Wellbeing Before the Holidays
03/07/2025
Summer is a time for relaxation, travel, and family—but it’s also when many of us ignore our health until it’s too late. At Dottore London, we believe prevention is better than cure. That’s why we offer comprehensive summer health checksto help you stay well before the holidays begin. From routine blood tests and vital signs monitoring to ECGs and general wellbeing screenings, our private […]
Corporate Health Checks: Why Every Company Should Offer One in 2025
01/07/2025
Why Every UK Company Should Offer a Corporate Health Check in 2025.In an increasingly competitive and fast-paced work environment, investing in your team’s health isn’t a luxury – it’s a necessity. With rising absenteeism and long-term sick leave affecting businesses across the UK, corporate health checks have emerged as a powerful preventive tool. Recent data […]
Summer Health Check: How to Look After Your Wellbeing Before the Holidays
19/06/2025
Before you head off on your well-earned summer break, take a moment to check in with your health. At Dottore London, we offer preventative care that ensures you’re ready to enjoy your holiday in good shape—physically, mentally, and emotionally. Whether you’re planning a long-haul adventure or a relaxing staycation, a summer health check is one of the most […]
Struggling with Anxiety? You’re Not Alone.
24/05/2025
Anxiety isn’t the problem—it’s a signal that something needs attention. We often think of anxiety as something to get rid of, but it’s actually a message from your mind and body. There are two main types of anxiety, and understanding the difference can be an important first step. Healthy (Adaptive) Anxiety This is the kind […]
KETOGENIC DIET
23/11/2022
Thinking About the Ketogenic Diet to Lose Weight? A message from our nutritionist, Ilaria Carandente More and more people are turning to the ketogenic diet (or keto diet) because it promises fast weight loss. But before starting this type of diet, it’s important to understand what it actually involves—and what risks it may carry. What […]
Understanding Migraine: What You Need to Know
02/11/2022
By Dr. Francesca Puledda What is Migraine? Migraine is a common type of headache that isn’t caused by another illness—it’s what’s called a primary headache disorder. It’s actually the third most common disease in the world, affecting over one billion people globally, including around 10 million people in the UK. Migraine is three times more […]
Pain during sex? You’re not alone.
19/10/2022
Many people with vaginas experience difficulty during sex, especially when it comes to penetration. What used to be called “vaginismus” (a condition where the vaginal muscles involuntarily tighten and prevent penetration) is now more accurately described as:Genito-Pelvic Pain/Penetration Disorder, or GPPPD. What is GPPPD? This is a condition that involves pain or difficulty related to […]
Nasal Decongestants: What They Are and How They Work
05/10/2022
Nasal decongestants are medications used to relieve nasal congestion, and they’re commonly available in spray or drop form. In the UK, these are available over the counter (without a prescription), and are usually labeled as: Most common active ingredients The most common active ingredients include: How do they work? These medications act very quickly on […]