
Cough in children is a very common issue and can be a symptom of several types of illnesses.
Coughing is actually a defense mechanism of the body. It helps expel irritants such as germs, dust, smoke, or mucus. For this reason, cough suppressants should generally be avoided, as coughing plays a protective role and should remain effective.
We talked about it with our paediatrician, Dr. Katy Vecchiato.
What Causes Coughing in Children?
In children, acute cough, especially when accompanied by cold symptoms or sore throat, is usually due to an upper respiratory tract infection.
- In the first few days, the cough is often dry and persistent,
- Later it may become productive (wet) with mucus.
- Duration can vary from a few days to up to three weeks.
Cough is a symptom, not a disease itself.
It’s important to evaluate other signs and the child’s overall condition, rather than focusing only on the cough.
When Should I Take My Child to the Paediatrician?
Seek medical attention if the child:
- Has trouble breathing (rapid or labored breathing)
- Wheezes or makes high-pitched sounds when breathing
- Appears very tired, weak, and has difficulty eating or drinking
- Is under 6 months old
- Has had a fever lasting several days
- Has been coughing for more than 4 weeks
- May have inhaled a foreign object (like food or a small item)
Home Remedies for Cough Caused by a Viral Upper Respiratory Infection:
- Hydration: Drink plenty of fluids (especially warm drinks), especially for wet coughs, to help thin the mucus and soothe an irritated throat.
- Ventilate indoor spaces regularly to keep the air fresh and clean.
- Use a humidifier (warm or cool mist) or place a bowl of water on the radiator to humidify dry air.
- Raise the child’s head while sleeping (by 30–45°) using an extra pillow to keep airways open.
- Nasal saline washes: Do them frequently (even 5–6 times a day). They help clear mucus and are especially useful for small children who can’t blow their nose.
- Warm milk with honey: A traditional remedy. But never give honey to children under 12 months of age due to the risk of infant botulism.
Cough in children is very common, especially in winter.
It often requires patience and supportive care.
For a consultation or to schedule an appointment, feel free to contact us.