Bianca De Santis is an Italian Nutritionist, registered with the Italian Order of Biologists.
She holds a Master’s Degree in Human Nutrition, developing a strong foundation in evidence-based nutrition and the design of personalised nutrition programmes aimed at improving health, wellbeing and quality of life.
Work experience in Italy
In Italy, Bianca gained professional experience across a range of healthcare settings, including day surgery centres, sports medicine clinics and rehabilitation facilities.
Throughout her career, she has supported individuals with a variety of goals, including sustainable weight management, body recomposition, sports nutrition and nutrition education, adopting a personalised approach focused on building long-term healthy habits.
She has also worked with individuals with different lifestyles and sporting goals, supporting recreational and competitive athletes, including endurance athletes such as marathon runners, as well as team sport participants.
Working within multidisciplinary healthcare environments has allowed Bianca to develop a holistic approach that integrates nutrition, physical activity, recovery and lifestyle, collaborating with other healthcare professionals whenever appropriate.
Work experience in UK
Bianca De Santis has developed her professional practice with a particular focus on supporting Italian clients living in the United Kingdom through personalised nutrition consultations.
Through this experience, she has gained familiarity with the British food market, major supermarket chains and commonly available food products, enabling her to tailor nutrition plans to the dietary habits, lifestyle and individual needs of people living in the UK.
She has supported clients with a range of goals, including sustainable weight management, body recomposition, sports nutrition, nutrition education and metabolic health, developing practical and realistic strategies that take into account the UK food environment while promoting long-term healthy lifestyle habits.
Expertise
Bianca’s main areas of interest include:
- Sustainable weight management;
- Body recomposition;
- Healthy ageing and longevity nutrition;
- Sports nutrition and performance optimisation;
- Nutrition for endurance and team sport athletes;
- Vegetarian and vegan nutrition;
- Nutrition education and the development of sustainable eating habits;
- Personalised nutrition to support energy, wellbeing and quality of life;
Languages:
Italian; English.
In summary:
Bianca De Santis is an Italian Nutritionist in London.